Hairbiotic Instructions Customer Support Team November 10, 2020 19:56 Updated Directions: take 1 capsule twice a day preferably between meals. Related articles Is the conditioner strictly for "conditioning"? Instructions for use Is it better to apply the shampoo and conditioner in the morning, or at night time before you go to bed? For best results, how often and for how long should I use the Shampoo and Conditioner? If I stop using the products will my hair go back the way it was? Comments 0 comments Please sign in to leave a comment.